YMCA OF SOUTHEAST TEXAS

Swim Lessons

We believe every one should have the skills to safely enjoy the water.

The Y offers a wide range of swimming options for the whole family. Swimming builds self-confidence and develops the whole person – spirit, mind and body. Swimming is not only great exercise and a challenging sport, but it is a life skill. We pride ourselves on our commitment to water safety. We assess you or your child’s swimming abilities, ensuring that each participant is placed in an appropriate class. We insist on lifeguard supervision at all times. Trained instructors emphasize personal safety, swimming skills, endurance and social skills while guiding students with praise and encouragement.

Parent+Child

Ages 18 Months - 3 Years

In Parent+Child Swim Lessons, infants and toddlers are accompanied by their parents as they learn to be comfortable in the water. This is a Swim Starter class.

The focus of this class for children will be to develop swim readiness skills through fun, confidence-building experiences. Parents will also be taught about water safety, drowning prevention, and the importance of supervision. Children should wear a swim diaper under a swimsuit with snug-fitting legs.

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SCHEDULE

Preschool

3-5 years

In Preschool Swim Lessons, students learn more about personal water safety.

The focus of this class is to achieve competency by mastering two benchmark skills in Swim Basics. The first is swim-float-swim, where students will successfully sequence from a front glide and roll to a back float and roll, do another front glide, then exit. The second benchmark is jump-push-turn-grab. The student’s developmental levels determine which skills we introduce and build on as they progress.

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School Age

6-12 years

In School Age Swim Lessons, students learn additional water safety skills as well as build on their stroke technique.

Students progress through the competencies of Swim Basics into Swim Strokes. Although they’ve mastered the fundamentals, their developmental levels determine which skills we introduce and build on as they progress. Skills developed in Swim Strokes can help prevent chronic diseases, improve social and emotional well-being, increase their cognitive awareness, and foster a lifelong love of physical activity.

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Adult/Teen Swim Lessons

15 year and up

Adult Swim Lessons at the YMCA are geared towards adults that are learning to swim for the first time.

Adults learn differently and have different expectations coming in to swim lessons. Our classes take place in the evening AFTER the other swim lessons are out of the pool. Instructors help the students conquer their fears to get comfortable in the water and use proven techniques to teach students how to swim. You are never to old to learn how to swim!

FEES

SCHEDULE

SESSIONS

Mondays & Wednesdays

Saturdays

THINGS TO REMEMBER

Classes will be cancelled if there is not at least 3 students signed up. A full refund or credit to another session will apply. The Friday prior to swimming lesson, you will be notified if the class does not make.

Proper swim suit attire is required. A swim diaper with elastic around the legs and waist must be worn by participants who are not potty trained.

Swim Lessons

There are three general categories of Y Swim Lessons:

Swim Starters

Swim Starters develops water enrichment and aquatic readiness in children ages six months to three years. This category focuses on developing swim readiness skills through fun and confidence-building experiences. Parents also learn how to supervise children in the water, how to prevent accidents and how to plan for emergencies.

Swim Basics

Swim Basics develops personal water safety and basic swimming skills in students of all ages. Swimmers develop a high level of comfort in the water by practicing safe water habits, engaging in underwater exploration, and learning how to swim to safety and exit if they fall into a body of water.

Swim Strokes

Swim Strokes introduces and refines stroke technique in older students (school age, teens and adults). Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being and foster a lifetime of physical activity.