Swim Lessons


Swim Lessons

We believe every child should have the skills to safely enjoy the water.

The Y offers a wide range of swimming options for the whole family. Swimming builds self-confidence and develops the whole person - spirit, mind and body. Swimming is not only great exercise and a challenging sport, but it is a life skill. We pride ourselves on our commitment to water safety. We assess you or your child's swimming abilities, ensuring that each participant is placed in an appropriate class. We insist on lifeguard supervision at all times. Trained instructors emphasize personal safety, swimming skills, endurance and social skills while guiding students with praise and encouragement.

Swim Lessons

There are three general categories of Y Swim Lessons:

Swim Starters develops water enrichment and aquatic readiness in children ages six months to three years. This category focuses on developing swim readiness skills through fun and confidence-building experiences. Parents also learn how to supervise children in the water, how to prevent accidents and how to plan for emergencies.

  • A / Water Discovery - Introduces infants and toddlers to the aquatic environment
  • B / Water Exploration - Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills

Swim Basics develops personal water safety and basic swimming skills in students of all ages. Swimmers develop a high level of comfort in the water by practicing safe water habits, engaging in underwater exploration, and learning how to swim to safety and exit if they fall into a body of water.

  • 1 / Water Acclimation - Increases comfort with underwater exploration and introduces basic self-recue skills performed with assistance
  • 2 / Water Movement -  Encourages forward movement in water and basic self-rescue skills performed independently
  • 3 / Water Stamina - Develops intermediate self-rescue skills performed at longer distances than in previous stages

Swim Strokes introduces and refines stroke technique in older students (school age, teens and adults). Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being and foster a lifetime of physical activity.

  • 4 / Stroke Introduction - Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke
  • 5 / Stroke Development - Introduces breast-stroke and butterfly and reinforces water safety through treading water and sidestroke
  • 6 / Stroke Mechanics - Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle
swim lessons
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SWIM LESSON SCHEDULE

Parent/Child (6-36 mo)

A-Water Discovery
B-Water Exploration

Mon-Thu   3:00 pm - 3:35 pm

Preschool (3-5 years)
35 minute lessons

1-Water Acclimation
Mon-Thu   9:30 am or 5:30 pm

2-Water Movement
Mon-Thu   10:30 am or 6:30 pm

3-Water Stamina
Mon-Thu   11:30 am or 4:30 pm

4-Stroke Introduction
Mon-Thu   11:30 am or 4:30 pm

School Age (5-12 years)
45 minute lessons

1-Water Acclimation
Mon-Thu   9:30 am or 5:30 pm

2-Water Movement
Mon-Thu   10:30 am or 6:30 pm

3-Water Stamina
Mon-Thu   10:30 am or 6:30 pm

4-Stroke Introduction
Mon-Thu   11:30 am or 4:30 pm

5-Stroke Development
Mon-Thu   9:30 am or 5:30 pm

SESSIONS:

1.  June 10 - June 21

2.  June 24 - July 5

3.  July 8 - July 19

4.  July 22 - August 2

5.  August 5 - August 16

RATES:

Members - $30

Non-Members - $55

Day Camp Only - $28

To receive day camp rate, registrations will only be allowed in-house and child must be registered for day camp before registering for swim lessons.

THINGS TO REMEMBER:

Your child is guaranteed 6 out of the 8 swimming lessons.  If your child is unable to attend 6 lessons, the swim instructor will make arrangements for one of the Fridays during your session to make up lesson.

Classes will be cancelled if there is not at least 3 students signed up.  A full refund or credit to another session will apply.  The Friday prior to swimming lesson, you will be notified if the class does not make.

Proper swim suit attire is required.  A swim diaper with elastic around the legs and waist must be worn by participants who are not potty trained.

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Lifeguard Training Dates:

  • Next class date to be announced
This class is free if you go to work at the Y.
Members - $150
Non-Members - $200

Lifeguard Training

Certification Requirements:

  • 100% participation in the Y Lifeguard course
  • Must score 80% or higher on each section of the YMCA Lifeguard test
  • Must score 80% or higher on the CPR PRO, First Aid, and Emergency Oxygen written tests
  • Successfully perform all practical skills
  • Successfully demonstrate the ability to prevent, recognize, activate emergency action plan, rescue, provide emergency care and complete reports
  • Successfully demonstrate strength and maturity to be a YMCA Lifeguard to prevent accidents and also respond to emergencies through classroom and pool scenarios
  • Participant must be 16 years of age by the end of the class to participate

Certifications upon completion

  • Y Lifeguard (valid for two years when all other certifications remain current)
  • American Safety and Health Institute (ASHI)
  • CPR/AED for the Professional Rescuer (valid for 1 year)
  • First Aid (valid for 2 years)
  • Emergency Oxygen Administration (valid for 2 years)

The participants will receive an electronic copy of the ASHI books, breakaway lanyard, and whistle.