Small Group & Personal Training

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Physical Assessment & Personal Training

For more information or to schedule an appointment, please call the Wellness Office at 409-962-6644.

FREE FITNESS CONSULTATION — Looking to start your fitness journey, but not sure where to start? We have you covered! All new members of the YMCA are entitled to one FREE fitness consultation with our certified personal trainer! Together, we will learn more about your goals and work on a game plan to help you become the best version of yourself!

Call us at (409) 962-6644 to schedule your fitness consultation today!